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Create A Resilient Marriage When Your Spouse Has A Mental Illness

You can have peace and stability in your home and family,

While navigating the unique challenges you face

I can show you how

Create A Resilient Marriage
When Your Spouse Has A Mental Illness

You can create peace and stability in your home and family,

 while navigating the unique challenges you face

I’m grateful for this lady. Jess has helped me soooo much in the past few months to remember who I am, what’s important to me, and how to stick up for myself while being kind and compassionate to others. I have never felt more myself since I was very young.
Erin D.
For the first time in a long time, I actually felt like my husband and I were a team, trying to get what each of us needed to get done and spend time together as a family...I'm finding I am less frustrated with expecting him to meet my needs. This is huge for me!
Melissa C.
Jessica has skills in listening. She has pulled out thoughts & beliefs I’ve held on to for years & had no idea they were affecting me so negatively. I am so grateful for her help!
Diane S.

Hey there, I'm Jess

There is a mental health crisis in our world right now, and you have a front row seat. 

When you are married to someone with a mental illness, it can feel like your whole family is living on a roller coaster, never knowing which direction you are going to be going, one day to the next.

It is exhausting.

You love your spouse and want to be there for him. But there has to be an easier way.

You wonder if you can keep living with the unpredictability, the walking on eggshells, feeling fear, anger, resentment and shame. 

You wonder if there is any hope for something better. 

The truth is that the BEST thing you can do to support your spouse with a mental illness, is to support your own mental health.

I help my clients create a relationship and families that will not just survive, but thrive. I can help you too. 

On the Podcast

When You Don’t Have Anyone To Talk To

Marriage Advice Myth Debunked: You should never talk about your marriage outside of your marriage.  I think I know where this one is coming from but honestly, it is so

When You Don’t Trust Your Spouse

Do you ever feel defeated becasue no matter what you do, you feel like you just can’t trust your spouse?  You are not alone. In this episode we are talking

When You Need Your Spouse To Change

We’ve all been in that place where we want our spouse to be different than they are. In big and small ways.  But trying to get them to change is

How to Stop Walking On Eggshells
With Your Spouse

When your spouse has a mental health diagnosis, it is natural to want to help them by taking away some of the stress they may be feeling. 

The problem is that when we do that, we usually end up taking that stress on ourselves and we feel the need to be extra careful around them in order to avoid their reactions, which feels terrible and overwhelming!

In this free training, I’m going to show you how to help your spouse, without feeling like a hostage to their reactions.